Sodium Bicarbonate Enema.
Baking soda or sodium bicarbonate is used for several purposes. You would be astonished to know that it is also used as an enema for cleansing your stomach.
All our lives, we have been eating different kinds of foodstuffs. At times, we don’t even know about where those cafeteria meals come from or what kind of hygiene is used in the making of those street foods. Nevertheless, our tummies fall into the trap of indigestion and lead us to miserable health.
Let’s Dig Deeper into the Details:
Due to indigestion, our colon is accumulated with a number of toxins. These toxins need to be cleaned as quickly as possible. Hence, we perform a process called enema which is nothing but actual cleansing of the colon.
An enema is actually a form of a solution that is injected in your large intestine through your rectum. This solution is mainly water based and has other contents like apple cider vinegar and a stool softener. Once this solution is injected in your rectum, it promotes the movements of your large intestine. This makes you pass your stools and gives relief to the patients who suffer from constant constipation.
Baking Soda Enema For Constipation:
Baking soda is a natural neutralizer. It has the potential to reduce stomach acidity. This happens due to the acidic digestive juices that come together and bring about acidity in your tummy. Acidity can further lead to many other problems like constipation, and incomplete bowel movements, etc.
Stomach ache and constipation can be very severe at times and could even lead to other problems like hemorrhoids, anal fissures, and fecal impaction.
While baking soda has been used as an antacid or a neutralizer, there is no detailed research about its use for constipation. However, baking soda is a popular natural remedy to neutralize the stomach acids and to reduce the intensity of stomach aches or constipation.
Baking soda is used as an enema since quite a while. The results are astonishing and so is the fact that you could even prepare for an enema with baking soda at your home itself.
Baking Soda Enema Procedure:
To make a baking soda enema solution at home, all you need to have with you is normal tap water and baking soda. Can it be any easier?
Baking soda has a pH of 8 while our tap water may have a pH of 7.2 to 7.3. Apart from these external pH levels, our bodies have a pH of 7.3 to 7.4. Enema is infused in case of severe acidity and constipation issues. Thus baking soda neutralizes the acidity in the stomach and improves bowel movements.
Hence, it is advised to use baking soda as an enema solution to reduce constipation and to defecate with ease.
Baking Soda To Improve Bowel Movements:
As we saw previously, that baking soda is a good solution to the constipation problem, here too, we’ll talk about the health benefits of baking soda. Baking soda can not only balance the pH levels in your tummy but it can also make you feel relieved.
It is a good product to use for your constipation problem as it can improve your bowel movements and make you feel relaxed.