Know Benefits Of Coconut Oil Enema
Coconut oil has a wide range of medicinal uses and benefits. Many studies have been made to test the properties of coconut oil. Coconut oil is low in cholesterol and rich with fatty acids, vitamin E and minerals. This oil has antibacterial, antifungal and antimicrobial properties. It is one of the most versatile oils which are good for health. But can coconut oil be used for enema?
Coconut oil enema is widely popular in the field of Ayurveda. It is used tremendously in many cleansing therapies.
There are different oil which can be used for enema like olive oil, almond, castor, butter oil, etc. It is generally used as a lubricant for the colon and also for nourishment. In this article, we have made a detailed analysis of the effectiveness of coconut oil enema.
Importance Of Coconut Oil Enema
Coconut oil has numerous medicinal properties thus used in a wide range of medicines. It is used as a natural lubricant in most of the cases. This can not only serve for lubricating purposes but it can also kill the bacteria. Using a natural oil is a more safe method for performing enema at home. Due to rich amount of fatty acids present in the oil it serves as a natural lubricant.
How To Use Coconut Oil For Enema
Here are a few steps you need to follow to use coconut oil for enema:
Things You Need
- Take 60ml of coconut oil for enema.
- Enema kit
- Cloth or towel for cleaning
- 1 liter of milk optional
Steps To Follow
- Warm the coconut oil and water until lukewarm. Always remember not to warm it more than 104 degrees F.
- Keep it to rest to cool down.
- Add coconut oil, water, and milk to the fluid bag of the enema kit.
- You also need to lubricate the nozzle and the opening of the rectum with coconut oil for lubrication.
- Follow the instructions and perform the enema.
Always remember that after enema the fluids won’t completely get eliminated from your body. With time they will discharge from your colon or leak out. To not let it spoil your clothes you should opt for wearing a pad initially right after the enema treatment. This will protect your clothes from stains and damage.
What Are The Side Effects Of Coconut Oil Enema?
Coconut oil is natural and organic in nature. It is extracted from the coconut plant with cold pressing technique. Coconut oil is not rancid which means it is not damaged at room temperature. If you overheat the oil then you might not be able to obtain the same results.
There are few people who are allergic to some oils. So they should avoid using coconut oil if it is not suitable for their health.